Learn what mental health is, how it differs from mental illness, and why it matters at every stage of life. Mental health care professionals can help people manage conditions such as depression, anxiety,. It affects how we think, feel, and act.
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Sa health has a comprehensive range of public mental health services in sa. Mental health is “a state of wellbeing in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a. It also helps determine how we handle stress, relate to others, and make choices.
It helps you build relationships, make decisions and cope with stress.
Mental health is about how people think, feel, and behave. Throughout this section, the terms ‘mental illness’ and ‘mental disorder’ are both used to describe a wide range of mental health and behavioural disorders, which can vary in both severity. Services are provided through community health centres and hospitals, and to consumers in their own homes.
